Let Caravan Counselling help you to unlock your greatness and achieve what you want in your life.
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Counselling
Dynamic problem-solving methods focus on your wellness, emphasizing self-value and worthiness.
Hypnotherapy
A therapeutic tool that holds immense potential for addressing severe problems and transforming lives
Psychotherapy
Redefining the landscape of psychotherapy with an innovative and holistic approach
Neuropsychoanalysis
An interdisciplinary field that bridges psychoanalysis and modern neuroscience.
Neurohypnotherapy
Combines the insights of neuroscience with therapeutic techniques.
Personal Breakthroughs
One-on-one personal development program specifically designed and tailored for your needs
What we can help with
Anxiety
Evidence-based strategies to manage worry, reduce stress responses, and develop practical tools for calm, clarity, and daily resilience
Relationship Counselling
Guidance for couples and individuals to improve communication, rebuild trust, resolve conflict, and create healthier, more fulfilling relationships
Executive Leadership
Coaching for leaders to strengthen decision-making, emotional intelligence, communication, and strategic thinking for sustained professional growth
Phobias
Structured techniques to identify, understand, and gradually overcome irrational fears, helping individuals regain confidence and freedom in daily life
Self-esteem
Support focused on strengthening self-worth, improving self-perception, and creating healthier thought patterns for long-term personal growth
Emotional Eating
Coaching to understand emotional triggers behind eating patterns and build healthier relationships with food, stress, and self-awareness
Depression
Supportive counselling designed to address low mood, loss of motivation, and negative thinking while rebuilding emotional balance and hope
PTSD
Specialized support helping individuals process trauma, reduce triggers, and rebuild a sense of safety, resilience, and emotional stability
Image Consulting
Professional guidance to align personal appearance, communication style, and presence with confidence, authenticity, and professional or personal goals
Self-confidence
Practical coaching to develop inner confidence, overcome self-doubt, and build a stronger belief in personal abilities and decisions
Career Guidance
Strategic guidance to clarify career goals, identify strengths, and make confident decisions about professional direction and opportunities
Emotional Regulation
Guidance to recognize, understand, and manage emotional responses effectively, improving resilience, decision-making, and overall mental well-being
Dr. Giti Caravan, DCP, M.Ed, CCC,
I am a certified counsellor and psychotherapist,
A member of the Psychological Association of Saskatchewan.A member of the American Board of Hypnotherapy.A member of the American Board of Neuto-linguistic Programming.
A member of the American Board of Timeline Therapy.
Giti Caravan, M.Ed., CCC, Certified Counsellor and Psychotherapist, (Reg #: 2093)
Psychological Association of Saskatchewan
Certified Hypnotherapist Trainer (Reg #: H34057)
Certified NLP Trainer
Certified Timeline Therapy Trainer
Executive & Leadership Consultant
Author of: 12 KEY STEPS TO BUILD HIGH CONFIDENCE
Doctorate Student at Yorkville University
Top 30 Global Gurus in Neuro-linguistic Programming Trainer of NLP, Hypnotherapy, and Timeline Therapy
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12 Key Steps To Build
High Confidence
Giti Caravan draws on her thirty years of experience as a psychotherapist, counsellor, business consultant, hypnotherapy trainer, leadership coach, and neuro-linguistic programming. GIti shares proven processes, procedures, and steps to achieve more than you ever thought possible.
She provides examples, anecdotes, insights, and advice so you can:
• Define yourself clearly to align your focus with your true self
• Find your power and direct it to transform your dreams into reality
• See not only the glass half full but also refillable
• Enhance your life, filled with joy and pride
Concepts are explained in an easy-to-apply manner and are designed to help you create a system to reach your goals—no matter what they are or how impossible they seem. This book shows you how to reach your goals.
All Videos
We Serve Individuals (all ages), Couples, CEOs/Leaders
Our therapist services based in Saskatoon are supported by more than 30 years of experience and practice in mental health. We can design a collaborative therapy plan for your lifestyle and personal goals.
WE CAN HELP YOU MAKE RAPID & PERMANENT RESULTS BY REPROGRAMING YOUR UNCONSCIOUS MIND TO ULOCK YOUR POWER.
Are you struggling in one or two or more parts of your life and searching for some help, but still, you are not who you want to be, where you want to be, have what you want to have, or do what you want to do?
Do you feel you are on edge with your partner or children and live in reactive and survival mode?
Do you feel misunderstood and no one else cares or understands you?
Do you live up to your highest values?
Do you believe you are not as good a person as you should be?
Your old unconscious programming holds you back.
Let us help you rewrite your life patterns, change your mindset, learn new strategies to bring order into your mind and life, and facilitate your strategies to move through life and fulfill your potential.
