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Welcome to Caravan Counselling
Dr. Giti Caravan combines four decades of clinical expertise, extensive advanced training, and research-based innovation to deliver rapid, measurable change in phobias (often in under three hours), anxiety, chronic pain, and non-functional relationship patterns.
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With nearly four decades of dedicated study in mental health and over 35 years of clinical practice and research, Dr. Giti Caravan brings a depth of expertise that is both rare and distinguished. Her work is globally recognized and respected, reflecting a lifelong commitment to advancing the field and delivering meaningful outcomes for those I serve.
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Counselling

Dynamic problem-solving methods focus on your wellness, emphasizing self-value and worthiness.

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Neuropsychoanalysis

An interdisciplinary field that bridges psychoanalysis and modern neuroscience.

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Hypnotherapy

A therapeutic tool that holds immense potential for addressing severe problems and transforming lives

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Neurohypnotherapy

Combines the insights of neuroscience with therapeutic techniques.

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Psychotherapy

Redefining the landscape of psychotherapy with an innovative and holistic approach

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Personal Breakthroughs

One-on-one personal development program specifically designed and tailored for your needs

What we can help with

Anxiety

Evidence-based strategies to manage worry, reduce stress responses, and develop practical tools for calm, clarity, and daily resilience

Relationship Counselling

Guidance for couples and individuals to improve communication, rebuild trust, resolve conflict, and create healthier, more fulfilling relationships

Executive Leadership

Coaching for leaders to strengthen decision-making, emotional intelligence, communication, and strategic thinking for sustained professional growth

Phobias

Structured techniques to identify, understand, and gradually overcome irrational fears, helping individuals regain confidence and freedom in daily life

Self-esteem

Support focused on strengthening self-worth, improving self-perception, and creating healthier thought patterns for long-term personal growth

Emotional Eating

Coaching to understand emotional triggers behind eating patterns and build healthier relationships with food, stress, and self-awareness

Depression

Supportive counselling designed to address low mood, loss of motivation, and negative thinking while rebuilding emotional balance and hope

PTSD

Specialized support helping individuals process trauma, reduce triggers, and rebuild a sense of safety, resilience, and emotional stability

Image Consulting

Professional guidance to align personal appearance, communication style, and presence with confidence, authenticity, and professional or personal goals

Self-confidence

Practical coaching to develop inner confidence, overcome self-doubt, and build a stronger belief in personal abilities and decisions

Career Guidance

Strategic guidance to clarify career goals, identify strengths, and make confident decisions about professional direction and opportunities

Emotional Regulation

Guidance to recognize, understand, and manage emotional responses effectively, improving resilience, decision-making, and overall mental well-being

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Dr. Giti Caravan is a globally recognized mental health expert with over 30 years of clinical and research experience in psychotherapy, hypnotherapy, and advanced coaching. Holding a doctorate in Counselling and Psychotherapy and over 120 professional certifications, she delivers a rigorously integrative, evidence-based approach combining CBT-informed practice, NLP, hypnotherapy, and timeline therapy. Renowned for transforming anxiety, trauma, and limiting beliefs into sustained emotional regulation, mastery of cognitive flexibility, and high-level confidence, her work produces measurable, lasting change. Author of 12 Key Steps to Build High Confidence, she is ranked #4 worldwide among Global Gurus’ Top 30 NLP Professionals (2026), nominated for an award from YWCA Saskatoon Women of Distinction 2026, and empowering individuals to achieve breakthrough personal and professional outcomes.

 

Dr. Giti Caravan, DCP, M.Ed, CCC

A member of the Psychological Association of Saskatchewan.

A member of the American Board of Hypnotherapy.

A member of the American Board of Neuto-linguistic Programming.

A member of the American Board of Timeline Therapy.

Certified Hypnotherapist Trainer (Reg #: H34057)

Certified NLP Trainer

Certified Timeline Therapy Trainer

Executive & Leadership Consultant

Doctorate Student at Yorkville University

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We Serve Individuals (all ages), Couples, CEOs/Leaders 

 

Our therapist services based in Saskatoon are supported by more than 30 years of experience and practice in mental health. We can design a collaborative therapy plan for your lifestyle and personal goals.

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