Most people who feel stuck in their careers assume they have an information problem. If they could just find the right job posting, the right salary band, the right next title, the fog would lift. So they update the résumé, scroll the listings, ask around — and six months later they are standing in exactly the same spot, a little more tired and no clearer. Executive Summary Feeling stuck in your career is usually a pattern problem, not a strategy problem. This post explains t

Trauma is far more common than most people assume. According to the Government of Canada, roughly three in four Canadians will experience at least one potentially traumatic event in their lifetime, and about 8% of adults currently have moderate to severe PTSD symptoms — though only about 5% report ever having received a formal diagnosis. That gap matters: a lot of people are carrying symptoms without a name for what's happening, or without knowing that real, effective help ex